Real Love: The Art of Mindful Connection Review

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  • Self Compassion
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Amazon Price: $24.99 $16.94 You save: $8.05 (32%). (as of December 14, 2017 4:43 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

You are an individual worthwhile of love. You do not have to do anything to deserve all the love on the planet.

Genuine Love is a creative device kit of mindfulness exercises and reflection strategies that aid you to really engage with your existing experience and create deeper love connections with on your own, your companion, loved ones, and also with life itself.

Sharon Salzberg, a leading professional in Lovingkindness reflection, urges us to strip away layers of adverse practices and also challenges, assisting us to experience genuine love based on direct experience, as opposed to assumptions. Across three sections, Sharon explains ways to resolve cultural as well as psychological routines, and also straight focused treatment as well as focus on regain the essence of just what it is to like and be enjoyed.

With positive reflections and techniques, Sharon educates us ways to change the duties of the love that we provide and receive to revive the powerful recovery pressure of real connection. By challenging myths bolstered by popular culture, we can reverse the minimal definitions that decrease love to simply love or passion, as well as provide the heart a much needed tune-up to link ourselves to the truest experience of love in our day-to-days live.

Product Details

  • Hardcover: 320 pages
  • Publisher: Flatiron Books (June 6, 2017)
  • Language: English
  • ISBN-10: 1250076501
  • ISBN-13: 978-1250076502
  • Product Dimensions: 5.8 x 1.1 x 8.5 inches
  • Shipping Weight: 14.1 ounces
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